Art by Karen Knorowski, click picture to go to FlagstaffBiking.org
This week is Bike to Work Week in my town and in lots of other cities across the US and the world. This ties in well with a Low Carb(on) Diet that we're on with a bunch of other friends (more on that later), one of the things we're trying to do is to reduce the amount that we drive to reduce the amount of carbon we put into the atmosphere.
BTWW is fun, with lots of activities planned. Today was the kickoff ride around the downtown center, with some breakfast goodies at the end. And then a bike-police escort to school! Officer Dave's bike was complete with red and blue flashing lights and a neat little siren! Very cool for the kids. I think that Max was the only kid there with training wheels. There were others about the same age, but they were on trail-a-bikes (which we'll do the next time too). He did really well, riding 3.8 miles total. He just rides slow; he has training wheels so he has no need to go fast, and this was a much longer ride than he was used to. We were bringing up the rear of the opening bike parade and had two traffic wranglers, the bigwig in biking in Flagstaff as our personal cheerleader, and a police pickup truck keeping all traffic back as we slowly brought up the rear. Happily, everyone in cars was really nice. No one honked or tried to jump the bike line. On the ride to school we weren't able to keep up with the police escort; after we crossed the main busy street with everyone else, we stopped, rested, and walked a lot. But we made it to school in time, just as the kids were going inside from the playground, and everyone cheered as we came into the parking lot. Max was tired but really excited about his adventure. He did request a ride home in the car, though.
After dropping him off at school, I biked to work. Unfortunately, I work at the top of a 400-ft. hill. It's not too bad to walk up, but biking...that's another story. The road is pretty steep. Lots of people at work make a real effort to conquer this hill. And I think that many succeed. But me, I take the back way, up the urban trail (nice wide, woodchipped trail through the forest, no fumes, deer for company). I biked until my lungs were working serious overtime and my heart rate was way past "training" and into the "call the paramedics" range, then got off and walked the rest of the way up. It was so pleasant. I arrived at work tired but not peel-me-off-the-floor exhausted, and was able to actually work while I was there! I have biked all the way up before, but then I just lay on the floor for two hours and don't do anything. Not very useful. Especially since we had a friend of Max's over for a playdate today. I didn't want to be so tired that I would turn on the stove burners and tell them to make themselves lunch while I crawled into bed.
Tomorrow it's supposed to rain, but I have rain gear (because I'm married to my husband, who for some reason always seems to hike in the rain), so we'll see what happens. Then Wednesday is Bike to Breakfast day, with free breakfast stops all around downtown. Thursday is Bike to School day. I'm planning to bike every day this week. Who knows, with luck this may become a habit.